If TENS is beneficial for the condition you have we will begin by explaining the benefits of the treatment and ask for consent.
Then we expose the area to be treated, and place self-adhesive electrodes in specific positions. We then calibrate the TENS machine for the correct settings, for your specific problem, and switch it on.
It feels like a gentle, tingling vibration through your muscles.
It is not painful at all. Each person is different and it is important to adjust the intensity of treatment to gain the maximal effect from the machine, while still working within your threshold.
4. how long does tens application take