If I use mobile phone it couse neck pain..?
I say it yes. That also one of the main reason but not everyone it's depending upon your poor posture and duration of usage (mobile phone) it's a portable device nowadays it's Mobile phones are reliable devices for communication and entertainment. However, their utilization for prolonged periods in (flexed neck position) forward neck bending position is linked to neck and shoulders pain.
Mobile phones are considered to be the most popular portable electronic device nowadays. Recent estimates showed that at least 77% of the world’s population has their own mobile phone
The main reason mobile phone use is emerging and becoming more and more popular worldwide is that it is a reliable device for communication and entertainment
Researchers done study to investigate the association between neck pain and the duration of device use, taking into consideration gender, age, and the most frequent position in which students use their devices.
Finally the results also said same thing those who are using prolonged period they affected more neck pain
I mentioned that picture clarity of this progression of neck (flexion) forward bending
This Main couse neck muscles get imbalance means back side of the neck muscles get day by day weak
Front neck muscles are day by day get tightness it's maybe leads to
Neck myofasial pain syndrome
Cervical radiculopathy
Cervical spondylitis
Upper cross syndrome etc..
Don't skip the Neck pain!!
I think you all understand the using the mobile phone also one of reason
To couse neck pain
What is the treatment protocol
Reference
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